Imagine how it would feel starting every day in a positive mood, energized, ready to take on the day, and the world if needs be. You can chose to take control of your mind and focus on the good. By incorporating gratitude into your routines, day by day you will learn to appreciate life more and find yourself feeling happier.
Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.
- Undated, can last up to six months.
Gratitude Journal
No returns or refunds accepted.
Postage, delivery or collection is available dependent on location.
This is available for collection from the Glow Studio in Port Talbot, or drop off if local. Alternatively, postage is available for £1.99. This is dependent on your location. We endeavour to keep all postage costs to a minimum.